For the treatment and management of specific musculoskeletal conditions, soft tissue pain and dysfunction addressing both the cause and symptoms. Remedial Massage combines a variety of methods; sports, deep tissue, trigger point therapy and stretching for the relief of symptoms and reduced recovery time.

Relaxation massage helps ease physical and mental stress and tension. Feel rejuvenated calm and clear of mind with this massage. While not addressing specific health conditions or tight and knotted muscles a full body relaxing therapeutic massage promotes general well-being boosting the circulatory and immune systems, aids blood pressure, digestion, muscle and skin tone.

A dynamic technique that uses small and measured moves to stimulate the body's connective tissue; muscles, tendons, fascia and nerves, allowing the body to heal at its own pace. Ideal for those who don't like massage or the use of oil and in need of bodywork. Bowen Therapy can be used to address the same musculoskeletal conditions as remedial massage.

A safe and non-intrusive hands on healing technique. Explore the relationship between the body-mind connection with areas of dis-ease and discomfort. Balancing the energy systems of the body feel centered, connected and empowered.